Events & Gatherings

Ritual of Sound 
An Immersive Sound Experience
​Friday, September 18th
6pm-7:30pm

Ritual of Sound EVENT PASS: $10

Facilitated by Clarissa Boggess
Ritual of Sound begins with mindfulness and mantra designed to cultivate connection and presence within the group. From there, you are invited into deep relaxation as layers of sound unfold throughout the space, immersing mind, body, and spirit in tones ranging from the tranquil resonance of bells and singing bowls to the deep, earthy vibrations of the gong. The experience concludes with a gentle return to wakefulness, reflection, and closing mantra.

No experience with meditation is necessary.

Dress comfortably and expect to sit or lie on the floor for the duration of the experience. You are welcome to bring your own yoga mat, blankets, bolsters, and pillows, or borrow ours to create a comfortable nest for relaxation and reflection.

Potential Benefits

• Develop mindfulness and meditation skills
• Quiet mental chatter
• Promote restful sleep
• Encourage relaxation and stress relief
• Support emotional balance and well-being
• Foster a sense of connection and community

Contact Clarissa at 205-239-7083 or [email protected] with questions or special considerations for your experience. ​

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THE POWER OF THE BREATH
Pranayama Workshop 
​Friday, September 25th
6pm-7pm

The Power of the Breath: $20

Facilitated by Gail Portrey
​Breath is the first and last action of life. According to yogic philosophy, each breath is a precious moment of presence and potential. In this floor-based workshop, we’ll explore the transformative power of pranayama (yogic breathwork) to support physical, mental, and energetic well-being. Benefits of a regular practice may include reduced stress, improved cardiovascular health, enhanced immune function, and increased vitality.

Dress comfortably. Expect to sit or lie on the floor throughout the workshop. We furnish all yoga props that you need to support your practice however feel free to bring your own mats, bolsters, and blankets. Folding chairs available. Contact the studio with any special considerations for your practice.

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TEMPLE MARKET 
​Sunday, September 27th
3pm-6pm

Join us for an afternoon of community, connection, and a little temple magic at Painted Lotus Yoga & Wellness.

Browse a curated selection of handcrafted goods from Energetic Alchemy and rotating local makers, discover unique ritual and wellness-inspired creations, and enjoy an easygoing afternoon of conversation and community. 

​Come sip, wander, visit with friends, and soak up the sanctum vibes.  Additional vendors, artists, and guest practitioners will be announced as they are confirmed. 
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Come and go as your schedule allows. We'll see you in the sanctum!

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WISDOM CIRCLE
ON HIATUS 

Welcome to our monthly community discussion group!
First Sundays we gather for community satsang: spiritual reflection, discourse, and exploration. Offered in a reverent but relaxed fashion, this is a time to connect with community and engage in discussion as we delve into topics, practices, and spiritual systems that facilitate personal growth and understanding. 
Folks from all philosophical, religious, and spiritual backgrounds are welcome. This is a free community offering however donations are gratefully accepted. 
* No special supplies required
* You may want to bring a journal or notebook
* Dress comfortably - we will be seated or reclined the majority of the time. Chairs, bolsters, blankets, mats, and blocks are available for your comfort.  
Satsang: translates loosely to "in the company of truth". Historically, satsang referred only to a gathering in the presence of a true enlightened being, or satguru. In modern times, satsang has evolved to mean any gathering in which spiritual reflection, discussion, meditation or teaching takes place.