TUSCALOOSA'S YOGA SHALA
and Premier Yoga Studio
Yoga - Tai Chi - Qigong - Reiki - Crystals - YACEP
Cultivating community and making yoga & wellness practices accessible and sustainable for all.
Grow - Explore - Heal - Transform
Cultivating community and making yoga & wellness practices accessible and sustainable for all.
Grow - Explore - Heal - Transform
Tuscaloosa's yoga shala is centrally located near the Black Warrior River and the University of Alabama campus
with easy access from Hwy. 82/McFarland Blvd. and Jack Warner Pkwy. (Directly across from Evolve Tuscaloosa on Jack Warner Pkwy.) Riverside Office Center Suite E-1 535 Jack Warner Pkwy. NE Tuscaloosa, AL 35404 205-239-7083 Scroll to bottom of page for directions inside the office center |
TODAY'S CLASSES
Student 10 Class Pass
College and high school students take advantage of our Student 10 Class Pass created just for you at the special rate of $105. You must present a valid student ID or Act card to purchase. Teens must have a signed permission/waiver of liability form signed by a parent or legal guardian to purchase passes and participate in classes at PLYW.
Pass is not available for purchase online. To arrange for purchase prior to visiting our studio via Venmo or PayPal, contact Clarissa at paintedlotusyoga@gmail.com or call/text to 205-239-7083. This pass can be used for any of our weekly/monthly yoga, Tai Chi, and Qigong classes (includes Sound Bath & Meditation). Pass cannot be used toward special events, workshops, private sessions, energy sessions, or teacher trainings. |
EVENTS & SPECIAL CLASS OPPORTUNITIES
Aliceville Community Health Fair
Saturday, March 30th
12PM - 1PM
Aliceville Old National Guard Armory
(539 Memorial Pkwy, Aliceville, AL 35442)
FREE Community Event Sponsored by: Awareness Spoken Outreach, ILive2Serve, & Tayla Ball Ministries
Saturday, March 30th
12PM - 1PM
Aliceville Old National Guard Armory
(539 Memorial Pkwy, Aliceville, AL 35442)
FREE Community Event Sponsored by: Awareness Spoken Outreach, ILive2Serve, & Tayla Ball Ministries
Join us for a FREE yoga class being offered as part of the Community Health Fair in Aliceville, AL on Saturday, March 30th!
Clarissa will be leading a beginner-friendly, multi level yoga class from 12PM-1PM at the Aliceville Old National Guard Armory! Bring your own mat or borrow one of ours! Loaner mats are limited! Come for yoga or hang out all day! Along with yoga, there will be vendors onsite, giveaways, FREE SALAD BAR, and a voter registration booth! See you there! |
WISDOM CIRCLE with Clarissa
(Monthly Satsang)
FIRST SUNDAYS
Next Wisdom Circle: April 7th
FREE or by donation
(Monthly Satsang)
FIRST SUNDAYS
Next Wisdom Circle: April 7th
FREE or by donation
Want to contribute but don't have cash? Donations can be made via Venmo @PAINTEDLOTUS or PayPal @PAINTEDLOTUSYOGA
Wisdom Circle, formerly Meditation, Energy, & Ritual, is now being offered as a monthly gathering or satsang. What is satsang? The word itself translates loosely to "in the company of truth".
Historically, satsang referred only to a gathering in the presence of a true enlightened being, or satguru. In modern times, satsang has evolved to mean any gathering in which spiritual reflection, discussion, meditation or teaching takes place; for example, chanting in kirtan, dharma talks or philosophical debate. Each month we will gather for spiritual reflection, discourses, and exploration. Offered in a reverent but relaxed fashion, this is a time to honor and recharge yourself every month. Through meditation, mantra, discussion, ritual and more, we delve into topics, practices, and spiritual systems that facilitate personal growth and understanding. Folks from all philosophical, religious, and spiritual backgrounds are welcome. This offering is free to our community however donations are gratefully accepted. * No special supplies required * You may want to bring a journal or notebook * Dress comfortably - we will be seated or reclined the majority of the time and there may be light movement exercises offered |
See Our Other Events & Special Class Offerings Here
PAINTED LOTUS YOGA KIDS
IN PARTNERSHIP WITH TUSCALOOSA PUBLIC SCHOOLS Please visit the Painted Lotus Yoga Kids tab for detailed description of kids classes. Contact Clarissa with any questions at paintedlotusyoga@gmail.com Contact your child's school for availability. Currently partnering with: Tuscaloosa Magnet School Elementary Paul W. Bryant High School Northridge High School |
PLYW is proud to partner with the Crimson Yogis Club at the University of Alabama serving as host and class facilitators for periodic classes and club events. For more information about the Crimson Yogis, visit @crimsonyogis on Instagram.
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