Class Schedule
Summer 2021
Photo Credit: Erin Nelson, The Tuscaloosa News
Summer 2021
Photo Credit: Erin Nelson, The Tuscaloosa News
"I think your online classes have been fabulous! In addition to being able to practice in the safety of my own home, I'm also getting the benefit of top-notch instruction! Thank you so much!" (about Clarissa's Livestreams) - Leslie Heins, Yoga Student
Special Class Opportunities:
MONTHLY RESTORATIVE RESPITE with Clarissa
Sunday, August 1st, 4pm - 5:30pm
On Zoom and In-Studio
Sunday, August 1st, 4pm - 5:30pm
On Zoom and In-Studio
Class is facilitated by Clarissa Boggess, E-RYT200/RYT500, YACEP. Join us for this practice of stillness and release. Through the slow, simple movements of Somatic Yoga, our class begins by softening muscles and connective tissues that contribute to pain and tension. We then move into the Restorative Yoga experience where we will explore 4-5 yoga poses, completely supported by props. These poses are passive rather than active, meaning that the muscles are in a state of near complete relaxation allowing the mind to soften and surrender. Poses are held for 5-10 minutes each depending on the posture. Our class finishes in deep relaxation with a fusion of guided meditation, mindfulness, and yoga nidra.
Class is $15. Community Share Jar passes can be used for this class!!
Register and access special Restorative Pass below.
Class is $15. Community Share Jar passes can be used for this class!!
Register and access special Restorative Pass below.
CLASS SCHEDULE
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CLASS RATES:
ALL SALES ARE FINAL - ABSOLUTELY NO REFUNDS ****************************************** If you don’t see a price point that works for you, please email us with something that is more aligned to your situation or ask about our Community Share Jar. ****************************************** Individual and Group Private Sessions with Clarissa available upon request (in-studio or live-stream) STANDARD (in-studio, live-stream, or simulcast)
COMMUNITY SHARE JAR
We are continually looking for ways to support our community and create more accessibility to classes while maintaining the health of our studio. It's a process, to be sure, but one that is undertaken with sincerity and love. After all, we could all use a little help from our friends from time to time. Have it to spare and want to share? Please consider donating a $15 class to our sacred community. Your donation will cover the cost of a class for one person while allowing us to support our teachers and our studio. Thank you.
How does this work? * Purchase the pass linked above * We will receive an email notifying us of the purchase * The donated pass will initially show up in your Punchpass account and will be reassigned to the Community Share Jar * That's it! * If you would like to donate a class from your existing class pass, email Clarissa at paintedlotusyoga@gmail.com and let her know. One of your classes will be reassigned to the Community Share Jar. 
PAINTED LOTUS YOGA KIDS IS A PROUD PARTNER OF TUSCSALOOSA MAGNET ELEMENTARY SCHOOL
Tuesday: 1:45-2:20pm (New class dates TBD) Offered as part of the UA Partnership Program at TMSE during the school year. Open to children currently enrolled in TMSE. Please contact your child's teacher for more information and to enroll. |