atha yoganusasanam: 
(and now the practice of yoga)
Our movement practices invite us to experience breath, attention, awareness, and connection as tools for cultivating a deeper relationship with ourselves and the world around us. Our classes delve into movement, philosophy, and other contemplative practices that invite exploration without requiring a particular belief system or level of experience.
Click schedule listing for details, then follow the prompts to register.
Photo Credit: Erin Nelson, The Tuscaloosa News
CONTACT:
Riverside Office Center
535 Jack Warner Pkwy.NE
Suite E-1
​Tuscaloosa, AL 35404
​205-239-7083
When you enter Riverside Office Center, proceed straight ahead until you come to the "Y". Traffic is one-way here so veer left at the "Y" and follow the road around past the rear exit of the complex and around the corner of the building. Suite E-1 faces McFarland Blvd. and will be the last set of double doors you come to in the building. We have a large sign on the end of the building facing the entrance to the complex as well as signage on the door and front of the building. 
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