• WELCOME
  • SCHEDULE & RATES
    • CLASS RATES
    • PRIVATE SESSIONS
    • CONTENT LIBRARY
  • NEW? Start Here (FAQ)
  • ABOUT US
    • YOUR INSTRUCTORS
  • WORKSHOPS & EVENTS
  • YOUTH YOGA
  • TEACHER TRAINING
  • REIKI & CRYSTAL SESSIONS
  • ENERGETIC ALCHEMY MS
    • About the Shoppe
    • Stones/Minerals/Crystals
    • Hand Crafted Items
  • BLOG
PAINTED LOTUS YOGA AND WELLNESS, LLC
  • WELCOME
  • SCHEDULE & RATES
    • CLASS RATES
    • PRIVATE SESSIONS
    • CONTENT LIBRARY
  • NEW? Start Here (FAQ)
  • ABOUT US
    • YOUR INSTRUCTORS
  • WORKSHOPS & EVENTS
  • YOUTH YOGA
  • TEACHER TRAINING
  • REIKI & CRYSTAL SESSIONS
  • ENERGETIC ALCHEMY MS
    • About the Shoppe
    • Stones/Minerals/Crystals
    • Hand Crafted Items
  • BLOG

Meet Lauren

Picture
​Lauren Lane (she/her): Certified Yoga Instructor, Personal Trainer, Nutrition 
A Tuscaloosa native, Lauren has been a student of yoga for over 20 years. While teaching yoga is where her heart is, Lauren has certifications in nutrition and personal training through the National Academy of Sports Medicine (NASM), the Athletics and Fitness Association of America (AFAA) and the International Sports Sciences Association (ISSA). When she's not practicing or teaching yoga, Lauren can be found reading or enjoying time with her family.
Review Us On Google
Picture
Picture
Picture
Picture
Picture
CONTACT:
Riverside Office Center
535 Jack Warner Pkwy.NE
Suite E-1
​Tuscaloosa, AL 35404
​205-239-7083
When you enter Riverside Office Center, proceed straight ahead until you come to the "Y". Traffic is one-way here so veer left at the "Y" and follow the road around past the rear exit of the complex and around the corner of the building. Suite E-1 faces McFarland Blvd. and will be the last set of double doors you come to in the building. We have a large sign on the end of the building facing the entrance to the complex as well as signage on the door and front of the building. 
The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. By using this website, you assume full responsibility and liability for your own actions.
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • WELCOME
  • SCHEDULE & RATES
    • CLASS RATES
    • PRIVATE SESSIONS
    • CONTENT LIBRARY
  • NEW? Start Here (FAQ)
  • ABOUT US
    • YOUR INSTRUCTORS
  • WORKSHOPS & EVENTS
  • YOUTH YOGA
  • TEACHER TRAINING
  • REIKI & CRYSTAL SESSIONS
  • ENERGETIC ALCHEMY MS
    • About the Shoppe
    • Stones/Minerals/Crystals
    • Hand Crafted Items
  • BLOG