Meet Lauren
Lauren Lane (she/her): Certified Yoga Instructor, Personal Trainer, Nutrition
A Tuscaloosa native, Lauren has been a student of yoga for over 20 years. While teaching yoga is where her heart is, Lauren has certifications in nutrition and personal training through the National Academy of Sports Medicine (NASM), the Athletics and Fitness Association of America (AFAA) and the International Sports Sciences Association (ISSA). When she's not practicing or teaching yoga, Lauren can be found reading or enjoying time with her family. |