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PAINTED LOTUS YOGA AND WELLNESS, LLC
  • Welcome
  • Schedule & Rates
    • Class Rates
  • The Practices
    • Mindful Movement
    • Strength & Flow
    • Restore & Mobility
    • Private Movement Sessions
    • Content Library
    • Youth Yoga
  • NEW? Start Here (FAQ)
  • About Us
    • Your Instructors
  • Events & Gatherings
  • Inner Alignment Sessions (Reiki)
  • Teacher Training
  • Blog
  • Terms of Service
  • Energetic Alchemy Estoterica
    • About the Shoppe
    • Stones/Minerals/Crystals
    • Hand Crafted Items
  • Product
MEET STEPH
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Steph Marker (they/them):
​RYT 200 Yin Yoga/Yoga

Steph has been a practicing yogi for over 20 years. She attended her first intensive meditation retreat in 2009, where she fell in love with the yoga community and quiet contemplation. She became more serious about her yin practice in 2017 when her chronic illness became tougher to manage. In 2019, she earned her 200 hour Yoga Teacher Training certification with HereNowYoga in Birmingham, Alabama.

Yoga has been a transformative experience for Steph and an integral element of her chronic pain management. She is passionate about bringing peace and comfort to others through gentle movement and breathwork, and firmly believes that every body can benefit from a sustainable, accessible yoga practice.

Steph holds a PhD in English from the University of Louisiana at Lafayette, an MFA in creative writing from Bowling Green State University, and a BA in English from Western Michigan University. She has been teaching creative writing, literature, and composition classes at various colleges and universities since 2008, and currently serves as an English instructor at the University of Alabama. She is working toward an MLIS in library and information science and an MFA in book arts from the University of Alabama.
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CONTACT:
Riverside Office Center
535 Jack Warner Pkwy.NE
Suite E-1
​Tuscaloosa, AL 35404
​205-239-7083
When you enter Riverside Office Center, proceed straight ahead until you come to the "Y". Traffic is one-way here so veer left at the "Y" and follow the road around past the rear exit of the complex and around the corner of the building. Suite E-1 faces McFarland Blvd. and will be the last set of double doors you come to in the building. We have a large sign on the end of the building facing the entrance to the complex as well as signage on the door and front of the building. 
The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. By using this website, you assume full responsibility and liability for your own actions.
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Welcome
  • Schedule & Rates
    • Class Rates
  • The Practices
    • Mindful Movement
    • Strength & Flow
    • Restore & Mobility
    • Private Movement Sessions
    • Content Library
    • Youth Yoga
  • NEW? Start Here (FAQ)
  • About Us
    • Your Instructors
  • Events & Gatherings
  • Inner Alignment Sessions (Reiki)
  • Teacher Training
  • Blog
  • Terms of Service
  • Energetic Alchemy Estoterica
    • About the Shoppe
    • Stones/Minerals/Crystals
    • Hand Crafted Items
  • Product