TUSCALOOSA'S YOGA SHALA
and Premier Yoga Studio
Yoga - Tai Chi - Qigong - Reiki - Crystals - YACEP
Cultivating community and making yoga & wellness practices accessible and sustainable for all.
Grow - Explore - Heal - Transform
Cultivating community and making yoga & wellness practices accessible and sustainable for all.
Grow - Explore - Heal - Transform
Tuscaloosa's yoga shala is centrally located near the Black Warrior River and the University of Alabama campus
with easy access from Hwy. 82/McFarland Blvd. and Jack Warner Pkwy. (Directly across from Evolve Tuscaloosa on Jack Warner Pkwy.) Riverside Office Center Suite E-1 535 Jack Warner Pkwy. NE Tuscaloosa, AL 35404 205-239-7083 Scroll to bottom of page for directions inside the office center |
TODAY'S CLASSES
Student 10 Class Pass
College and high school students take advantage of our Student 10 Class Pass created just for you at the special rate of $105. You must present a valid student ID or Act card to purchase. Teens must have a signed permission/waiver of liability form signed by a parent or legal guardian to purchase passes and participate in classes at PLYW.
Pass is not available for purchase online. To arrange for purchase prior to visiting our studio via Venmo or PayPal, contact Clarissa at paintedlotusyoga@gmail.com or call/text to 205-239-7083. This pass can be used for any of our weekly/monthly yoga, Tai Chi, and Qigong classes (includes Sound Bath & Meditation). Pass cannot be used toward special events, workshops, private sessions, energy sessions, or teacher trainings. |
EVENTS & SPECIAL CLASS OPPORTUNITIES
SOUND BATH & MEDITATION with Clarissa
Third Fridays
Next Sound Bath: April 19th
6pm-7pm
Third Fridays
Next Sound Bath: April 19th
6pm-7pm
Evening facilitated by Clarissa Boggess (she/her), owner/instructor
Cost to attend: $10. Pre-register or Drop In. Join us the third Friday of every month for an evening of grounding, relaxation, and meditation utilizing the gong, singing bowls, and other sound/vibrational methods that have been shown to offer measurable health benefits, aiding in alleviating symptoms of anxiety and stress, promoting more restful sleep, support in lowering blood pressure, and pain relief. Expect to sit or lie in relaxation while the deep, earthy tones of the Chao gong and bright, soothing tones of singing bowls and bells wash over you. For stressed and overly-active minds, the tones from the gong give the mind something to anchor to as you learn to release into deeper states of relaxation. Attendees are welcome and encouraged to bring their own yoga mat, pillows, blankets, or bolsters to pad their nest and support their comfort. The studio does have communal mats, blankets and bolsters available for public use at no additional cost. |
See Our Other Events & Special Class Offerings Here
PAINTED LOTUS YOGA KIDS
IN PARTNERSHIP WITH TUSCALOOSA PUBLIC SCHOOLS Please visit the Painted Lotus Yoga Kids tab for detailed description of kids classes. Contact Clarissa with any questions at paintedlotusyoga@gmail.com Contact your child's school for availability. Currently partnering with: Tuscaloosa Magnet School Elementary Paul W. Bryant High School Northridge High School |
PLYW is proud to partner with the Crimson Yogis Club at the University of Alabama serving as host and class facilitators for periodic classes and club events. For more information about the Crimson Yogis, visit @crimsonyogis on Instagram.
|