"Just wanted to say thank you for being the closest thing any of us have to a fairy godmother. Livestream yoga classes?  Done!  Tired of paying for one class at a time?   Five-pack now available!   Worried about coming back to the studio when it opens?  Livestream continues for those who want it!  Missing your Tuesday morning session?  It's back! In a time when not a whole lot seems to be going too well, you have really made this part of my life a lot better, and I just want you to know I appreciate your efforts very much.  You're the best!" - Nancy Woodbury, Yoga Student

REGISTER FOR CLASS

PLYW IS NOW ON ZOOM!!!
LIMITED IN-STUDIO CLASS AVAILABILITY.
​Sign up through Punchpass at the link above

Here's the deal:
1. Click on the link above to see our current class schedule.
2. Click on the class you want to register for.
3. You will need to create an account on Punchpass, pay for class, and sign a liability waiver before you are allowed to reserve your spot. Alternate payment arrangements can be made by emailing the studio however you will still need to create a Punchpass account. 
4. In-person classes are limited to 5 students (waitlist is available). You must pre-register. No drop-ins or in-person payments will be accepted.
Read the Studio COVID policies, which includes the cancellation policy, prior to visiting our studio.
5.  If registering for a livestream class, you will receive a confirmation email from Punchpass with the Zoom link after registering. You will not need to create a Zoom account to participate in the class. 
6. Follow the link to your class! Enjoy!
Have questions? Contact the studio at paintedlotusyoga@gmail.com or 205-239-7083.

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Special Class Opportunities:

MONTHLY RESTORATIVE RESPITE with Clarissa 
Sunday, March 7th, 4pm-5:30pm
On Zoom

 Class is facilitated by Clarissa Boggess, E-RYT200/RYT500, YACEP. Join us for this practice of stillness and release. Through the slow, simple movements of Somatic Yoga, our class begins by softening muscles and connective tissues that contribute to pain and tension. We then move into the Restorative Yoga experience where we will explore 4-5 yoga poses, completely supported by props. These poses are passive rather than active, meaning that the muscles are in a state of near complete relaxation allowing the mind to soften and surrender. Poses are held for 5-10 minutes each depending on the posture. Our class finishes in deep relaxation with a fusion of guided meditation, mindfulness, and yoga nidra. ​
​Class is $15. Community Share Jar passes can be used for this class!!
​Register and access special Restorative Pass below. 

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MONTHLY RESTORATIVE RESPITE with Clarissa

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PAINTED LOTUS YOGA KIDS
​IN VARIOUS TUSCALOOSA PUBLIC SCHOOLS
Please visit the Painted Lotus Yoga Kids tab for detailed description of kids classes.
Contact Clarissa with any questions at paintedlotusyoga@gmail.com
​Contact your child's school for availability.

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