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      • Private Movement Sessions
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PAINTED LOTUS YOGA AND WELLNESS, LLC
  • Welcome
  • Schedule & Rates
    • Class Rates
  • Movement
    • Yoga >
      • Private Movement Sessions
      • Content Library
      • Youth Yoga
    • Tai Chi & Qigong
    • Precision Strength Practices
  • NEW? Start Here (FAQ)
  • About Us
    • Your Instructors
  • Workshops & Events
  • Energy Sessions (Reiki)
  • Teacher Training
  • Blog
  • Terms of Service
  • Energetic Alchemy Estoterica
    • About the Shoppe
    • Stones/Minerals/Crystals
    • Hand Crafted Items

Presence Over Pressure

Your Instructors

Our instructors are lifelong learners called to share the path of practice with integrity and a deep commitment to community and the sacred roots of yoga and wellness.
Want to join the crewe? 
​For teachers seeking mentorship, a values-aligned community, or a deeper connection to the heart of yoga—we welcome you.
Contact Clarissa to get the conversation started.

Clarissa Boggess:
​PLYW Founder/Director

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ERYT500, RCYT, YACEP
Yoga-Reiki-Sound Bath
​See Bio

About the Founder

Clarissa Boggess, founder of Painted Lotus Yoga & Wellness, brings over 25 years of personal practice and deep study to her teaching. As a Registered Yoga Teacher, mentor, and community leader, she’s led professional development  trainings, facilitated sacred movement experiences, and supported hundreds of students in reclaiming their bodies and breath. Her work weaves together vinyasa flow, nervous system regulation, sound healing, and esoteric wisdom traditions. Clarissa’s approach is rooted in respect for the source culture of yoga, grounded in inclusivity, and deeply informed by lived experience—including her path as a neuro-divergent teacher and spiritual practitioner living in the Deep South. She created Painted Lotus as a sanctuary for growth—not performance. For students and teachers alike, it is a space for coming home to the body, breath, and self.

Rebecca Brooks

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Tai Chi-Qigong
​See Bio

Lynda Kees

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Yoga/Massage Therapy
RYT500, LMT
(lyndakees.com)
​See Bio

Lauren Lane

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Yoga
CYT, Personal Trainer

​See Bio

Juli Mostillo

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Yoga
RYT200
See Bio

Gail Portrey

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Yoga: Guest Teacher
​C-IAYT
​gracefullyagingyoga.com

See Bio

Silke Steg

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Yoga, RYT200
​silkesteg.com

​See Bio

Review Us On Google
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CONTACT:
Riverside Office Center
535 Jack Warner Pkwy.NE
Suite E-1
​Tuscaloosa, AL 35404
​205-239-7083
When you enter Riverside Office Center, proceed straight ahead until you come to the "Y". Traffic is one-way here so veer left at the "Y" and follow the road around past the rear exit of the complex and around the corner of the building. Suite E-1 faces McFarland Blvd. and will be the last set of double doors you come to in the building. We have a large sign on the end of the building facing the entrance to the complex as well as signage on the door and front of the building. 
The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. By using this website, you assume full responsibility and liability for your own actions.
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Welcome
  • Schedule & Rates
    • Class Rates
  • Movement
    • Yoga >
      • Private Movement Sessions
      • Content Library
      • Youth Yoga
    • Tai Chi & Qigong
    • Precision Strength Practices
  • NEW? Start Here (FAQ)
  • About Us
    • Your Instructors
  • Workshops & Events
  • Energy Sessions (Reiki)
  • Teacher Training
  • Blog
  • Terms of Service
  • Energetic Alchemy Estoterica
    • About the Shoppe
    • Stones/Minerals/Crystals
    • Hand Crafted Items